2/28/2024 0 Comments Coherence X for iphone instal![]() Visit our store at for the HeartMath books, Transforming Stress and Transforming Anxiety. The more time you practice increasing your coherence with the Inner Balance App, the more beneficial results you will achieve.Īnswer: There are several options for more training. Question: How long do I need to practice coherence before I experience results?Īnswer: Although everyone is different and some people have more inner stress than others, most people experience some results within the first couple of weeks of regular practice. People experience coherence as a sense of inner calm and balance, an increased focus, while others experience coherence as a more relaxed state. Beginning January 2014 you will be able to share your session data with those that have the emWave Pro.Īnswer: Coherence is a state of internal synchronization between the heart, breath and the head. Question: Can I share my sessions with my friends?Īnswer: Yes. As in #9 above, the HeartCloud will also sync with your device, and your sessions will be located there as well. Strong>Answer: Your sessions will be saved automatically so you can easily track your progress and return to past sessions to add notes in your journal. ![]() Question: Does the Inner Balance App save my sessions? Can I delete sessions? The software also can be used in combination with the Dual Drive and Tropical Heat coherence games. Additionally, it has several applications to help you learn to sustain coherence. It allows you to create multiple user profiles and track the progress of each individually. Question: What is the difference between the Inner Balance App and the emWave Pro?Īnswer: The emWave Pro is the complete computer software version of the emWave technologies. Question: Can you download sessions into your computer?Īnswer: Beginning January 2014, you will be able to track your progress on the HeartMath HeartCloud, accessible from your Inner Balance App. The software also can be used in combination with the coherence games Dual Drive™ and Tropical Heat™. In addition to tracking your progress, the emWave2 offers several applications to help you sustain coherence. It includes a software component that can be used on Windows and Mac platforms. ![]() The emwave2 is a portable, handheld device that gives you the ability to run and record sessions. Question: What is the difference between the emWave2 ® and the Inner Balance App?Īnswer: The Inner Balance App is specifically designed for the iPhone, iPad and IPod Touch. Note: The finger sensor will only work with the Inner Balance 30 Pin iOS Sensor, not the Lighting Sensor. We have a finger sensor that works with the app and can be purchased for $25 in the HeartMath store, click here. Question: Do you have a finger sensor that works with the mobile app?Īnswer: Yes. You do not need to use the ear sensor if you want to make notes in the journal or review your progress. Question: Do I have to wear the ear sensor all of the time?Īnswer: You do not need to wear the ear sensor all of the time, only when you are running a session. This data gives the most accurate, in-the-moment reading of your heart-rhythm patterns. Question: Why do I need to use an ear sensor?Īnswer: The Inner Balance App uses an ear sensor to capture your Heart-Rate Variability (HRV) data. Question: When will this app be available on Android?Īnswer: The current plan is to provide a sensor that is Android compatible in late 2016. The Inner Balance App Lighting Sensor works with 4th Generation iPad, iPad Air and iPad Mini, iPhone 5, 5C and 5S, and iPod Touch (5th Generation). Question? Which devices does the Inner Balance App work on?Īnswer: The Inner Balance App 30 Pin Sensor works iPad, (iPad 2, iPad 3rd Generation,) iPhone (iPhone 3GS, iPhone 4, iPhone 4S, and iPod Touch (3rd and 4th Generation). Follow the pacer along with the onscreen prompts, which guide you to a state of increased inner balance. ![]() Tap in the space below the breath pacer to start your session. It helps you change your reaction to stress, gain insights into your shifting moods and create a more positive outlook on life, while tracking your progress, journaling your accomplishments and sharing it with others.Īnswer: Simply plug the HeartMath (30 Pin or Lightning) iOS ® Sensor into your iPhone ®, iPad ® or iPod ® Touch and connect the earpiece to your ear. Inner Balance TM Trainer App and Sensor FAQsĪnswer: The Inner Balance™ App is an innovative approach to improving wellness through training, education and self-monitoring. Find a Certified HeartMath Professional.
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